A Special Announcement for the Aromatherapy enthusiast

I have decided to offer a free class on aromatherapy.

Topics will include things such as:

- What is Aromatherapy?
- Synthetic fragrance oils Vs Essential oils
- What are Essential oils?
- Chemistry concepts
- How smell effects the body
- How aromatherapy works when used for inhalation
- How dermal applications effect the body
- Blending basics
…and so much more

Before I get started I would first like to introduce myself a little bit and give some background on my experience with aromatherapy.

I first became interested in herbal therapies at a very young age. My grandparents raised me on a small three acre plot off the intracoastal waterway. We lived in a little, two bedroom cinderblock shack, we had a large garden, my grandfather fished and my grandmother made fishing nets and cared for our home. I was surrounded by nature and the wisdom of an older generation. The area we lived was primarily populated by people over the age of 50, give or take. As most of the residents in the area where retired and had grown children, I spent my days playing in the trees and along the water. I made friends with the elderly because there where rarely any children to play with. I also very much enjoyed listening to there stories of times gone by. The result was a deep love and respect for the land and the old ways of life.

During my early years in school the one topic that grabbed my interest most closely was that of mythology. I was fascinated by the far away lands and mysterious tales. I also had a keen interest in horses and read much about Arabian culture because of it’s relationship with then. I had been raised in a Christian home but around the age of ten or so I started having an interest in learning about other spiritual beliefs.

During the early 1990’s a social fascination with the topic of witchcraft came into play. Although it never overtook my spiritual beliefs about God, per say, it did impart a broader scope of cultural understanding to my life. Pagan cultures, especially, have continued to keep detailed records of herbalist lore and I took to the study of that very strongly.

By the age of twelve I was now more a part of the boarder world. While wandering downtown one day, exploring, I came across this little shop and was enormously enthralled by the strange products it held. It was filled with an intoxicating smell and the little brown bottles and herbalist books immediately drew me to adore every corner.

The shop owner, who I have now been acquainted with for well over fifteen year, was beautiful and wonderful. She had a mysterious air and a head full of long curly red hair. I asked her questions about her shop and she recommended to me my first book on aromatherapy, “The Aromatherapy Book” by Jeanne Rose. I still own that book to this day and it is still an irreplaceable asset in my ever broadening collection.

My first experiment was a concoction of a plain base cream mixed with rosemary oil. I was suffering with excessively oily hair due to the onset of puberty and made a hair mask with these basic ingredients. I slathered it on and soaked my hair in it for probably an hour. Once washed, my hair was beautiful and my oil problem greatly reduced like magic. I was hooked.

Over the years I continued to study and love essential oils, yet my formal education did not happen until many years later.

At the age of 25 I found myself a single mother in the process of a divorce. I was working for just better than minimum wage and made the decision to take a risk and enroll myself in college.

The subject that drew closeset to my heart was massage therapy. Over the course of my life not only had I continued to love essential oils and herbalist lore but I had also developed a healthy interest in medical science and alternative therapies. Massage seemed the way to go.

The coursework for the program was two years and in addition to the massage technique we also had intensive study in anatomy and physiology, kinesiology, pathology and of course spa and aromatherapy. My aromatherapy class with the highlight of my studies there and in retrospect, where aromatherapy degrees available in the US, I might have gone that route rather than massage.

I graduated and am still a licensed massage and bodywork therapist but my real passion resides in aromatherapy.

So how did I get from there to here? Well a couple years ago I got the idea to utilize my interest in cosmetics and chemistry to make products for my friends and family for Christmas. Being a family with three children money gets tight, especially during the holidays.

I began an extensive study into making balms and salves. I also did a fair deal of research on the FDA and it’s requirements for the distribution of home made cosmetics.

I made lip balms, body butters and candles for Christmas and afterwards I decided to open an online store to share some of my best creations.

The store did well but I was unprepared for the demand and after 6 months closed shop to get myself in better order and to prepare better for the demand. I actually have plans to reopen in January of 2012.

In the meanwhile I also though I might start work on a book of my own. An encyclopedia of sorts for aroma therapists. However, after many extensive hours of research and work the book was lost via a massive virus that got onto my computer. The result of this virus being that my entire operating system has to be wiped and reinstalled. I lost everything.

A close friend of mine has since commented over and over, “When are you going to get back to your book?” I told her recently that I would begin re writing it in January. It so happened that I had started this blog a few months back to just randomly vent and write about what interested me. If your already a reader of my blog then you’re aware that over the last month my obsessions have been the topic of soap and aromatherapy. It was a no brainier. Why not use this medium to write a class on aromatherapy? So here I am.

I have already begun the writing process and will begin posting my lessons soon. However, I also understand that we‘re all focused on the holiday season right now so I have decided to wait until after Christmas to officially begin.

Feel free to leave comments and Please subscribe if this interests you so you wont miss the upcoming topics.
　Thanks for readings and Happy Holidays!

Soap, Drugs and Rock and Roll

In the video, Soap, Drugs and Rock and Roll, we first meet Don Bolles, drummer from the punk rock band, “The Germs“. The irony is so thick; you can’t make this stuff up. On April 4, 20007, Don was arrested when, during a traffic stop, his Dr Bronners soap tested “positive” for the drug GHB. The video goes on to illustrate that the NarcoPouch 928 field drug tests used will not only give a false positive for GHB to Dr Bronners soap but any soap that is a natural soap. “Tom’s” (manufactured by Colgate-Palmolive) for example will have the exact same reaction. In an interesting twist this kit does not test positive when used with a detergent “soap”. So the video goes on to illustrate, in a fun way, the chemical difference between real soap vs. fake soap using this faulty feild drug test. By the way, Mr. Bolles was soon exonerated once an actual crime lab tested his soap and found no GHB what so ever.


Now if this isn’t interesting enough, David Bronner, President of Dr. Bronner’s Magic Soaps, takes this just one step further. Not only illustrating the chemical difference between soap and detergent but calling out manufactures of what he calls “pure, natural and organic synthetic detergent based product.” With tongue in cheek of course. Showing that many of the products we believe to be “organic” and “natural” are simply using meaningless hype words to sell us there detergent.

Kiss my face and Jason’s Naturals are just a couple of the examples he used. I was shocked to learn this because, although I don’t personally use these products, when I was in college for massage therapy, I had teachers, offhandedly, suggest these companies as, “good natural products”.

Now I am an avid label reader. I think it all began for me with food labels, but in general label reading is important. Money doesn’t come easy and I for one want to know what I’m buying. The best defense you have against labels and advertising that is misleading is to understand what you’re reading.

You can’t just blindly trust the words on the front of the bottle. You need to understand that words such as “natural” and “organic” mean nothing. My husband always jokes, “Uranium, is natural”, do you want to put that on your face?

Let me give you a definition:

or·gan·ic


1. noting or pertaining to a class of chemical compounds that formerly comprised only those existing in or derived from plants or animals, but that now includes all other compounds of carbon.
2. characteristic of, pertaining to, or derived from living organisms; organic remains found in rocks.

Based on this the word “organic” means nothing in regards to product health and safety. Many companies have recognized that the consumer is wanting more natural products. The result has been that they make something that looks “natural” and use the word, organic. They do this to imply a healthy natural product without actually saying it. It’s a loophole and a deceptive one at that.

So how can you protect yourself from misleading terms such as, “natural” and “organic”? Turn the bottle around! Simple right?

Some of you may think, “Not so” and in a way your right. Companies typically write there labels in such a way that you’d need a chemistry degree to even half understand it. I could suggest you bone up on your Chem courses but here is a simpler solution. Lets have a quick look at lables.

To start I’ll use Dove Deep Moisture Nourishing Body Wash as a base line example.

Dove, to my awareness, has not outright claimed to be soap or even implied it. They call there detergent things like, “beauty bar”, “moisturizing bar” and of course the common, “body wash”. I am in no way singling them out as “bad” but rather using there ingredients list to give and example of what a common detergent looks like in the form of “body wash”

Dove Deep Moisture Nourishing Body Wash
Ingredients
Water, Glycine Soja (Soybean) Oil or Helianthus Annus (Sunflower) Seed Oil, Glycerin, Petrolatum, Ammonium Lauryl Sulfate, Cocamidopropyl Betaine, Ammonium Laureth Sulfate, Lauric Acid, Cocamide Mea, Fragrance, Polybutene or Polyisobutylene, Guar Hydroxypropyltrimonium Chloride, Isostearic Acid, Peg-5 Cocamide, Acrylates/Beheneth-25 Methacrylate Copolymer, Peg-30 Dipolyhydroxystearate, Dmdm Hydantoin, Tetrasodium Edta, Etidronic Acid, Iodopropynyl Butylcarbamate, Titanium Dioxide (Ci 77891).

There first ingredients are pretty straight forward and not necessarily bad. However as the list descends you see the chemical cocktail thicken. You don’t have to know exactly what these latter things are to know they aren’t natural. In defense of Dove I have never found them to be misleading and there products are not terrible for detergent but they are still detergent.

Now on to the next product. For this I randomly searched Amazon.com using the phrase, “Organic soap”. I’ll give Amazon credit in that the first items that came up where pretty much in line with my search but about 11 items down on the first page we have:

Nature’s Gate Organics Liquid Hand Soap, Lavender & Aloe
Ingredients
Certified organic lavender hydroflorate aqua blend with certified organic extracts of juniper, sage, echinacea and licorice, olefin sulfonate, cocoamidopropyl betaine, certified organic aloe vera, vegetable glycerin, cocamide MEA, PEG-150 distearate, certified organic lavender oil, isoceteth-20, citric acid, grapefruit extract and pure essential oil of ylang ylang.


Wow, look at that. See the similarity? This is also, not soap.


Now here is -
Dr Bronner’s Magic Soap ,18-in-1 hemp peppermint, pure castile soap
Ingredients:

Water, Organic Coconut Oil*, Potassium Hydroxide**, Organic Olive Oil*, Mentha Arvensis*, Organic Hemp Oil, Organic Jojoba Oil, Organic Peppermint Oil*, Citric Acid, Tocopherol

Here’s what all the little stars mean -

* CERTIFIED FAIR TRADE INGREDIENTS

** None remains after saponifying oils into soap and glycerin

Can you see the difference? This is soap.

You may say, well there are still some words I don’t recognize there. That’s ok. The main thing to bare in mind is that the majority of the label is clearly understandable and minimal in ingredients.

Just for information’s sake, Tocopherol is commonly known as vitamin E, Metha Arvensis is the Latin name for a plant called “water mint” and potassium hydroxide is, of course, a type of lye. Lye and fat make soap.

Understanding what your reading and making educated choices, is the most empowering thing you can do .
Some of you reading this may be thinking, “I’m outraged! What about regulations? Who’s taking care of this? I want to sue!”


Ok, ok, hold it right there buddy. That’s all well and good and noble sounding but here’s my two cents on that. There are already people suing companies over this. Litigation is long and taxing both financially and emotionally. A well meaning person would say, “Well we shouldn’t just ignore it!” Well of course not, but there are two issues I want to address here.

First, you have the negative effect on small business, threw over regulation. In a society of free trade, regulations don’t necessarily benefit the little guy. The small business person cant afford it. It’s one thing to have basic consumer protection, but anything beyond that is counter productive and damaging to smaller companies. Excessive regulations ironically benefit the large powerful corporations because they make enough money to offset these issues and over the long term this benefits them because it weeds out competition. In other words buries the competition threw enormously exhausting expectation. Meanwhile the larger companies who do “bad things” simply pay there fine or tie you up in court for a decade. Now I’m not saying we shouldn’t have rules. Basic no nonsense things like labeling is perfect and should be expected. It doesn’t hurt anyone as long as it’s within reason. If there’s nothing to hide in a product then there’s no issue to putting a label on it. We already have regulation for labels and enforceable rules for those who mislabel.

The second part is this: I’m a believer in the adage, “Work smarter, not harder”. Going up against large companies in the above mentioned way is counterproductive and hurts the chances for competition. It’s the “hard way.” Competitive small businesses give you options and options are your “smarter” way. If you want to accomplish a better marketplace with the kind of products you value then you should stop buying the products that you don’t want in the market. Additionally small businesses should be given support for growth not the other way around.


If you still want to sue? Buy Dr Bronners soap. David Bronner is constantly in court on behalf of regulations and being a company with fantastic ethical standards they’re in it for the right reasons, I think. Not just that but if your going to purchase, buy ethically, period.

In my utopian world regulations would be minimal and limited. Consumers would make educated decisions and support the better guy, not the bigger guy. People would be held high for high standards and admired for kind and ethical practice.

I know I said this before but it defiantly stands repeating, “Understanding what your reading and making educated choices, is the most empowering thing you can do.” You are not a victim of circumstance you are a victim of choice.

(I would like to add I am in no way affiliated with Dr Bronners. They haven't paid me and they don't know me. I just feel they're an all around ethically strong company and I like there soap.)

The Fear of Soap

For the average person cleaning yourself is as natural as eating or sleeping. It’s part of the basic routine we all go threw everyday. So why then does the idea of soap cause such anxiety? You may think I’m strange for saying this. By soap, however, I don’t mean the same as you might think. I don’t mean the petrochemical laden detergents called soap. I mean good old fashioned lye soap, real soap, actual soap.


Over the last couple of years I have been studying soap, lotions and various “personal care” products. Initially, I just wanted to make some Christmas gifts for friends and family. I thought I could save myself a few bucks and still make something enjoyable for people to have and use. The more I read and learned the more fascinated I became with the idea of better products for your body and the more upset I became with the toiletry and cosmetics industry in general.


That being said, it still doesn’t exactly explain what I mean by the fear of soap, So I’ll start with a little history.


What is soap?


The first soap was most likely discovered accidentally when some fats from an animal cooking fell into the ash of a fire. This on the most fundamental level makes “soap”. The refined version, the artisan interpretation, goes a little more like this: lye (either sodium hydroxide or potassium hydroxide) and fats (either animal or plant based). Castile Soap, being an example of natural soap creation.


Castile Soap, named for the region of Spain where it was made most famous is traditionally a combination of lye and plant oils. Typically olive or a combination of olive and laurel, but the more modern variations include fats ranging from coconut oil to hemp oil and various combinations there of.


On the most basic level this sounds simple and good; natural. So why then the fear or soap?


You may think you don’t fear soap. What’s more you may believe you use soap everyday, but the reality is far different. What modern society has accepted as “soap” is not soap at all but detergent. The only most basic similarity between the two are that they are surfactants, but on many other levels they are far different.


If your wondering, Surfactants are compounds that lower the surface tension of a liquid, the interfacial tension between two liquids, or that between a liquid and a solid. For this case we are referring to a substance that, when dissolved in water, gives a product the ability to remove dirt or grease from surfaces.


Detergent, unlike soap, is a varied cocktail of chemicals which mimic soap. Some of the ingredients are created with similar byproducts but then mixed with other agents. In there own right, I think detergents where created with good intentions in mind. Being more acidic in nature they seemed to function more efficiently for cleaning surfaces. They appear to not leave residue and as such where considered more ideal for clothes washing as well. They are versatile much like soap, but they are not soap.


For an understanding of what led to the widespread usage of detergents we should take a glance back in time. During the 1800’s respectively, patents where being registered for various detergent chemicals. Although the history of detergents is not so veiled as the origin of soap making, there is still some considerable debate on the origins of the detergent industry, as we know it. It has been suggested that during the time of World War I detergents where being developed in answer to the interest of utilizing fat for productions other than soap. By World War II the availability of fat was in decline and as a result detergents rapidly gained strength in the market. From a manufacturing standpoint these chemical variations where more cost effective and as such continued to gain popularity.


Over the years, companies have grown enormously and threw the course of advertising have very much influenced an individuals understanding of the most basic of concepts. They’ve additionally capitalized on complacency. Basically we have been told for decades, “Soap is bad” and most believed it.
In modern times, information has become more widely available to the masses and some people have started questioning this. Ironically we now have companies attempting to pass off detergents as “soap”. I would assume, with the hopes that the average consumer would just take there word for it and in many cases they do.


You may ask yourself, what’s wrong with this?


Well aside from the obvious personal enslavement that comes from a place of complacency and ignorance, detergents are recognized to be toxic to the environment and organic life. We are organic life and we are a part of our environment.


Now don’t get me wrong, I’m not some preachy green freak. I eat meat and I’m ok with that. I don’t have a recycling bin, though I probably should. I’m your average person, just like you. I was for the longest time mindlessly consuming myself. However, I am on a personal mission to change that.


I had a fear of soap. When I first decided to start making natural products for myself I was simply looking for a cheaper, better, solution. I wasn’t looking to make soap or learn about soap. I was actually learning how to make lip balms and body butters. Natural soap, interestingly enough, goes hand and hand with these because they are similarly made with fats.


At first I was scared of the idea of lye. With good reasons because lye in its own right is caustic. However, it doesn’t take long to learn that when lye emulsifies with fats you no longer have lye. You have soap. Soap properly made is not only safe and natural but in the hands of a skilled soap maker can be beautiful and nourishing to your skin. Once I became aware of this simple process I was captivated but I was still afraid of soap.


We have been told soap is bad for your skin. Ask anyone about washing your face with “soap” and they balk at the idea. There are two reasons for this: brainwashing and misinformation. Brainwashing by businesses trying to sell you a million different products. Misinformation by those same companies trying to confuse you about what “soap” really is. Furthermore, confusing generations about what “clean”, “natural” and “healthy” is. The result? Trusting in the corporations instead of your own self education. I was afraid to try real soap because I was made fearful by misinformation.


If you want to get down to it, humans initially washed themselves with water and moisturized with oils. Around 2000BC give or take soap was mentioned for the use of cleaning the body but throughout history bathing varied as common practice. In 1300AD Castile soap was invented, so for the next 500 years give or take, if a person used soap to bathe then it was a natural lye and fat based soap. Detergents have only been in regular use for body cleaning since the 1940’s. The math is simple.


Do you have a fear of soap?












(soap picture from - T and J Soaps - http://www.etsy.com/shop/TandJsoaps )